Psych Clinic Open House 80th

Celebrate 80 Years with the University Psychological Clinic

Events, News, Psych Clinic

The University Psychological Clinic is celebrating its 80th anniversary of providing high-level services to the community and training generations of practitioners, and we want you to join us! This event is a chance for all of us to reminisce on the Clinic’s past and look forward to an exciting future. The Psych Clinic was founded in the 1930s and was …

Mindfulness-Based Cognitive Therapy: Break the Cycle of Depression

News, Psych Clinic

The cycle of depression can feel impossible to break when you’re in it — and relapse can seem inevitable. It’s the nature of the disease. “In depression, the things we go through begin to create neurological changes resulting in a powerless, hopeless, helpless feeling that persist,” said Todd K. Favorite, Ph.D., board-certified clinical psychologist and director of the University Psychological …

Fall CBT Group for Adults with Social and Performance Anxiety – Registering Now!

Events, News, Psych Clinic

Registration is open for the University Psychological Clinic’s fall CBT group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. That worry can manifest itself in symptoms of heart pounding, shaking, sweating, dry mouth, or “blanking out.” People with social anxiety may continue to worry about how …

The University Psychological Clinic Offers Digital Mental Wellness Resource

News, Psych Clinic, Services

The University Psychological Clinic is now licensed to provide myStrength.com, a web-based mental wellness platform for clients receiving services at the clinic. The platform is based in clinical models like cognitive behavioral therapy, acceptance and commitment therapy, positive psychology, mindfulness, and motivational interviewing — proven interventions that have helped millions improve and sustain health and well-being. The Psychological Clinic chose …