Services

  • Individual and couples therapy
  • Testing services for Attention Deficit Hyperactivity Disorder (ADHD), Learning Disabilities, and Autism Spectrum Disorder (ASD)
  • Psychiatric Consultations
  • Group therapy options
  • Mental health workshops

Our clinicians use evidence-based approaches, including but not limited to:

  • Cognitive Behavior Therapy (CBT)
  • Exposure and Response Prevention (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)
  • Emotion Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Radically Open DBT (RO-DBT)
  • Mindfulness-based approaches
  • Trauma-informed approaches

Common presenting concerns:

  • Academic or work stress
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Anxiety
  • Depression
  • Grief
  • Health-related psychological concerns
  • Identity challenges related to societal challenges in today’s world
  • Inattention and disorganization
  • Managing life transitions and adapting to change
  • Obsessive Compulsive Disorder
  • Perfectionism and procrastination
  • Relationship challenges
  • Social skills difficulties
  • Trauma