Do you have difficulty staying organized, managing your time, prioritizing tasks, or following through on plans? MARI’s Strengthening Skills group helps adults learn and practice strategies for navigating executive-functioning challenges in daily life.
Registration status: Open for Fall 2026
Fall 2026 schedule
- Dates: October 6–December 1, 2026
- Day: Tuesdays
- Time: 5:30–7 p.m.
- Length: Eight weekly sessions
- Format: In person
- Location: MARI Mental Health Clinics, 210 S. Fifth Ave., Ann Arbor, Michigan
- Cost: $45 per session; insurance may help cover costs (visit this page to see which plans we work with).
The group will not meet during Thanksgiving week. Participants should plan to attend all eight sessions.
Who this group is for
The Strengthening Skills group is for adults age 18 and older who want practical strategies for managing executive-functioning challenges, including:
- Organization
- Time management
- Prioritization
- Planning
- Task initiation
- Following through on responsibilities
- Staying focused and on track
Participants do not need a formal ADHD diagnosis to join the group.
What participants will learn
During the eight-week group, participants will have opportunities to:
- Develop practical organization and planning strategies
- Strengthen prioritization and time-management skills
- Identify barriers that make it difficult to begin or complete tasks
- Practice new strategies in a structured, supportive environment
- Learn alongside adults experiencing similar challenges
- Build confidence in managing responsibilities and daily routines
Why learn these skills in a group?
A group setting allows participants to learn and practice strategies alongside adults experiencing similar challenges. Participants can share ideas, consider different approaches, and receive encouragement as they apply new skills in their daily lives.
Registration
For questions about the group or registration, click here to contact us.