Help for Mood Disorders (Depression, Anxiety, etc.)

If you are worried that you are experiencing some of the common signs of depression or the symptoms of anxiety, then it is time for you to get help. Start by contacting us at (734) 764- 3471. Our qualified mental health providers can create a tailored treatment plan to fit your needs.

Psychotherapies for Treating Anxiety, OCD or Trauma

When our clients express concerns about anxiety, OCD or trauma, our clinicians will often perform an assessment to understand the client’s concerns more fully. Following the assessment, our clinicians typically use a combination of several treatments for anxiety, OCD and/or trauma. These include approaches such as Cognitive-Behavioral Therapy (CBT), Exposure Therapy and Response Prevention (ERP) and/or Prolonged Exposure Therapy (PE), Acceptance and Commitment Therapy (ACT), Habit Reversal (HRT) and Comprehensive Behavioral Treatment (ComB). In addition, they may recommend that the client attend group therapy sessions to address.

Common concerns we address include:

  • Social anxiety
  • Perfectionism
  • Obsessive-Compulsive Disorder (OCD)
  • Post-Traumatic Stress Disorder (PTSD)
  • General phobias
  • Generalized Anxiety Disorder (GAD)
  • Panic Disorder and Agoraphobia
  • Bodily Focused Repetitive Behaviors (BFRBs)
Girl on park bench looking off
Psychotherapies for Depression

Our clinicians assess individuals for acute depression, chronic depression, or dysthymia. We then create a treatment plan designed to closely address the type of depression the client is experiencing. Treatment involves working closely with a psychotherapist to understand and master depression, and sometimes, but not always, involves the use of antidepressant medication. We offer individual and group therapy, and often recommend that the client partake in both kinds of treatment.

Individual therapy often involves the use of one or more of the following therapies:

  • Cognitive-Behavioral Therapy for depression (CBT-D)
  • Interpersonal Therapy (ITP)
  • Cognitive Behavioral Analysis System of Psychotherapy (CBASP) for depression
  • Acceptance and Commitment Therapy (ACT)

Contact us at (734) 764- 3471 for help with your concerns. We are ready to help.

Ready for the Next Steps?

Learn more about assessments, groups, our financial assistance policy, reach out to us through our web form, and more: