The cycle of depression can feel impossible to break when you’re in it — and relapse can seem inevitable. It’s the nature of the disease.
“In depression, the things we go through begin to create neurological changes resulting in a…
The University Psychological Clinic is celebrating its 80th anniversary of providing high-level services to the community and training generations of practitioners, and we want you to join us!
This event is a chance for all of us to reminisce on…
The cycle of depression can feel impossible to break when you’re in it — and relapse can seem inevitable. It’s the nature of the disease.
“In depression, the things we go through begin to create neurological changes resulting in a…
The University Psychological Clinic is now licensed to provide myStrength.com, a web-based mental wellness platform for clients receiving services at the clinic. The platform is based in clinical models like cognitive behavioral therapy, acceptance and commitment therapy, positive psychology, mindfulness,…
It’s the first day of your new job and you’re expected to bring your expertise to the table, but all you can think is when will they see through me? You think this feeling will go away after you get…
Our most important goal is to help our clients with their individual needs and difficulties. Our caring and professional staff provides psychological services to a wide range of individuals with different financial circumstances.
Participating Insurance Information
We participate with the…
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Improving Sleep: Cognitive Behavior Therapy Group for InsomniaMarch 6, 2025Mindful Movement: Workshop for AdultsMarch 11, 2025CBT Group for Adults with Social or Performance Anxiety – Winter/Spring 2025January 28, 2025Self-Compassion Group Starts in…
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We offer evidence-based psychotherapies for a number of adult concerns, including:
Depression
Anxiety, OCD, and Bodily Focused Repetitive Behaviors (BFRBs)
Difficulty with regulation of emotions
Problems with perfectionism and procrastination
Relationship problems
School and career difficulties
Confusion or concern about…
The University Psychological Clinic offers group therapy that provides social support and skill-based coping.
Our therapy groups are research-informed, supportive, educational, and focus on developing effective skills to manage mood and stress. We offer several therapy groups focusing on specific…