All News

Growing Together: Parenting a Child (5 and Under) with a Developmental Delay – Parent Group – Spring 2025

April 18, 2025 Events, News, Parenting, UCCF

Does your child struggle with social or emotional delays? Are you looking for strategies to increase their social communication skills and decrease problematic behaviors? Has your child been diagnosed with Autism Spectrum Disorder (ASD) or do you suspect they may…

CBT Group for Adults with Social or Performance Anxiety – Spring/Summer 2025

April 21, 2025 Events, Group Therapy, News, Psych Clinic

Do you get anxious in anticipation of social events or performance situations? Do you find yourself worried about appearing incompetent, weird, weak, unintelligent, awkward, or anxious to other people in such situations? Do you ruminate about how you came across…

February 2025 PQI Report – Available Now

February 27, 2025 General, News

The Mary A. Rackham Institute is pleased to share our first PQI report of 2025. PQI, performance and quality improvement, is an important part of any institution. PQI reports are composed of standards that address administrative and service delivery to…

Understanding and Managing ADHD – Free Parent and Guardian Workshop (Fall 2024 – Summer 2025)

October 18, 2024 ADHD, Events, News, Parenting, UCCF

The University Center for the Child and Family (UCCF) is offering new sessions of the virtual Understanding and Managing ADHD – Free Parent and Guardian Workshop for 2024 and 2025. The workshop is free, but participants are required to register…

Improving Sleep: Cognitive Behavior Therapy Group for Insomnia

March 6, 2025 Events, General, Group Therapy, News, Psych Clinic, Workshops

Do you struggle with insomnia, chronic sleep disturbances, daytime fatigue, and/or difficulties managing stress? Is it hard to prioritize quality sleep every night? Is maintaining a consistent sleep schedule challenging? To address these concerns, the Psychological Clinic at the Mary…

Parenting Through Separation and Divorce Workshop – Fall 2024 – Summer 2025

September 10, 2024 Events, General, News, Parenting, UCCF, Workshops

Separation or divorce is difficult to handle in general — when children are in the mix, it becomes that much more complex. Many parents are concerned about the well-being of their children during this time of change. The University Center…

Mindful Movement: Workshop for Adults

March 11, 2025 Events, General, Group Therapy, News, Psych Clinic, Workshops

Today’s world is fast-paced, with pressures to always be on the go and up-to-date, which can be exhausting, overwhelming, and lead to feeling out of balance with our own mind-body connection. Once we feel off-balance, it can be hard to…

CBT Group for Adults with Social or Performance Anxiety – Winter/Spring 2025

January 28, 2025 Events, Group Therapy, News, Psych Clinic

Do you get anxious in anticipation of social events or performance situations? Do you find yourself worried about appearing incompetent, weird, weak, unintelligent, awkward, or anxious to other people in such situations? Do you ruminate about how you came across…

Adult ASD Workshop Spring/Summer 2025 Dates

February 3, 2025 Events, General, News, Psych Clinic, UCCF, Workshops

Have you wondered if you have an undiagnosed Autism Spectrum Disorder (ASD)? This workshop, presented by the Mary A. Rackham Institute (MARI) mental health clinics, is to help educate adults who suspect they may have ASD. The online workshop also…

All I Want for the Holidays is My Sanity! Mental Health Tips

December 17, 2024 Media Coverage, Mindfulness, News, Psych Clinic, UCCF

The winter holiday typically conjures up happy scenes of good food, family conversations, and fun yearly traditions. Many people look forward to this time of year, but it can also be stressful. Emotions may fly high, and the financial pressures…