Category Archive

Below you'll find a list of all posts that have been categorized as “Mindfulness”

All I Want for the Holidays is My Sanity! Mental Health Tips

December 17, 2024 Media Coverage, Mindfulness, News, Psych Clinic, UCCF

The winter holiday typically conjures up happy scenes of good food, family conversations, and fun yearly traditions. Many people look forward to this time of year, but it can also be stressful. Emotions may fly high, and the financial pressures…

Mindfulness-Based Cognitive Therapy Group – Fall 2022

September 27, 2022 Events, Group Therapy, Mindfulness, News, Psych Clinic

The University Psychological Clinic is offering a virtual Fall 2022 session for the Mindfulness-Based Cognitive Therapy (MBCT) group. The eight-week MBCT group is scheduled for 5:30 – 7 p.m. Tuesdays, starting on September 27 and ending November 8. Please contact…

Mindfulness-Based Cognitive Therapy Group – Fall 2021

September 29, 2021 Events, Group Therapy, Mindfulness, News, Psych Clinic

The University Psychological Clinic is offering a virtual Fall 2021 session for the Mindfulness-Based Cognitive Therapy (MBCT) group. The eight-week MBCT group is scheduled for 5-6:30 p.m. Wednesdays, starting on Sept. 29 and ending Nov. 17, 2021. Please contact the…

Mindfulness-Based Cognitive Therapy Group – Spring 2021

May 5, 2021 Events, Group Therapy, Mindfulness, News, Psych Clinic

The University Psychological Clinic is offering a virtual Spring 2021 session for the Mindfulness-Based Cognitive Therapy (MBCT) group. The eight-week MBCT group is scheduled for 5-6:30 p.m Wednesdays, starting on May 5, 2021. Participants will meet in an online group…

Mindfulness-Based Cognitive Therapy Group – Winter 2021

January 30, 2021 Events, Group Therapy, Mindfulness, News, Psych Clinic

The University Psychological Clinic is offering a Saturday session of the Mindfulness-Based Cognitive Therapy (MBCT) group. Join the Psych Clinic for an eight-week MBCT group starting on Saturday, Jan. 30, 2021. The MBCT group serves as treatment for people with…

Mindfulness-Based Cognitive Therapy Group Begins Oct. 12

Mindfulness-Based Cognitive Group Therapy Beginning October 2020

October 12, 2020 Events, Group Therapy, Mindfulness, News, Psych Clinic, Services

The University Psychological Clinic is offering a fall session of the Mindfulness-Based Cognitive Therapy (MBCT) group, beginning Oct. 12, 2020. Clinician Nicole LaBrie, LMSW, will lead an eight-week MBCT group starting 6:30 p.m. Monday, Oct. 12. The MBCT group serves…

Mindfulness-Based Stress Reduction Teacher Training

POSTPONED: Training Opportunity – Mindfulness-Based Stress Reduction

April 3, 2020 Events, Mindfulness, Psych Clinic, Workshops

THIS EVENT HAS BEEN POSTPONED DUE TO COVID-19. We are finding a reschedule date and will update soon. The University Psychological Clinic is offering a special training opportunity in Mindfulness-Based Stress Reduction (MBSR) therapy techniques for mental health clinicians. Join…

Training Opportunity for Trauma Informed Mindfulness

Professional Training Intensive on Trauma-informed Mindfulness

May 9, 2019 Events, Mindfulness, News, Psych Clinic

The University of Michigan Laboratory for Mindfulness and Compassion in Psychotherapy and the University Psychological Clinic at the Rackham Institute will host a professional training on trauma-informed mindfulness. The training is a three-day intensive with Trish Magyari, LMSW, and will…