Do you struggle with insomnia, chronic sleep disturbances, daytime fatigue, and/or difficulties managing stress? Is it hard to prioritize quality sleep every night? Is maintaining a consistent sleep schedule challenging?
To address these concerns, the Psychological Clinic at the Mary…
Mindful Movement: Workshop for Adults
Today’s world is fast-paced, with pressures to always be on the go and up-to-date, which can be exhausting, overwhelming, and lead to feeling out of balance with our own mind-body connection. Once we feel off-balance, it can be hard to…
All I Want for the Holidays is My Sanity! Mental Health Tips
The winter holiday typically conjures up happy scenes of good food, family conversations, and fun yearly traditions. Many people look forward to this time of year, but it can also be stressful. Emotions may fly high, and the financial pressures…
Strengthening Skills: Adult ADHD Group
The Mary A. Rackham Institute (MARI)’s Psychological Clinic is offering an Adult ADHD Skills Group that will provide a structured and supportive environment to help people learn and practice essential skills for managing ADHD-related challenges.
Specifically, the group will target…
UCCF Offers Expert Consultation Services
The University Center for the Child and the Family (UCCF) at the University of Michigan offers new Expert Consultation services for parents. These stand-alone, single-session consults provide access to clinicians with expertise in a wide variety of child, developmental and…
Sleep Workshop | Fall 2024
Do you struggle to fall asleep, or stay asleep? Not sure what habits to incorporate into a nighttime routine?
The Mary A. Rackham Institute (MARI)’s Psychological Clinic is offering an Adult Sleep Workshop that will provide a structured and supportive…
Strengthening Skills: Adult ADHD Group
The Mary A. Rackham Institute (MARI) Psychological Clinic at U-M is offering an Adult ADHD Skills Group that will provide a structured and supportive environment to help people learn and practice essential skills for managing ADHD-related challenges.
Specifically, the group…
MARI Mental Health Services are Moving!
The Mary A. Rackham Institute (MARI) Mental Health services, provided by the University Center for the Child and Family (UCCF) and the University Psychological Clinic (Psych Clinic), are moving physical office spaces on Dec. 18, 2023. We will be closed…
UMAP Discusses Impact of Aphasia On Families
On Thursday, October 12, 2023, the University of Michigan Aphasia Program (UMAP) hosted a virtual presentation with the National Aphasia Association (NAA).
Dr. Carol Persad, director of UMAP and the University Center for Language and Literacy, discussed the impact of…
Giving Blueday 2023 Recap
Thanks to our donors on Giving Blueday, the University of Michigan Aphasia Program (UMAP) has established a mental health fund to support our clients with aphasia. Contributions will go toward developing mental health resources, tools, and training programs targeted at…