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Home MARI News and Events Anxiety

Tag Archive

Below you'll find a list of all posts that have been tagged as “Anxiety”

CBT Group for Adults with Social or Performance Anxiety – Spring 2021

April 27, 2021 Events, Group Therapy, News, Psych Clinic

The University Psychological Clinic at MARI is offering a virtual CBT group for adults with social or performance anxiety this spring. The session is scheduled for 5:30-7 p.m. Tuesdays. A preliminary screening appointment is required before joining the group. The …
AnxietyCBTGroup TherapyPsych Clinic
CBT for Social Anxiety Group Photo - Spring 2021

CBT Group for Adults with Social or Performance Anxiety Starting March 2021

March 9, 2021 Events, Group Therapy, News, Psych Clinic

The University Psychological Clinic at MARI is offering a virtual CBT group for adults with social or performance anxiety this spring. The session is scheduled for 5:30-7 p.m. Tuesdays, beginning in early March. A preliminary screening appointment is required before…
AnxietyCBTGroupGroup TherapyPsych Clinic
Resource List for Coronavirus mental health

New! Resources to Help Handle Anxiety and Parenting During Uncertainty

May 11, 2020 News, UCCF

The University Center for the Child and Family (UCCF) has created new resources for parents, families, and individuals to help deal with anxiety and challenges during pandemic times — or any time of uncertainty and stress. The resources are meant…
AnxietyParentingResourcesUCCF
MARI Remains Open in Michigan Stay Home

What Michigan ‘Stay Home, Stay Safe’ Order Means for MARI Clients

March 23, 2020 News, Psych Clinic, UCCF, UCLL

Today, Governor Gretchen Whitmer signed the Stay Home, Stay Safe Executive Order (EO 2020-21), directing all non-essential Michigan businesses and operations to temporarily suspend in-person operations. ‘Essential’ is defined as businesses that are necessary to sustain or protect life. As…
AnxietyCoronavirusmental healthNews

CBT Group for Adults with Social or Performance Anxiety – Registering Now!

January 28, 2020 Events, Group Therapy, News, Psych Clinic

The University Psychological Clinic’s winter CBT group for adults with social or performance anxiety is beginning in just a few weeks! This session is scheduled for 6-7:30 p.m. Tuesdays, beginning January 28, 2020. A preliminary screening appointment is required before…
AnxietyCBTGroupGroup TherapyPsych Clinic
Fall 2019 CBT for Social Anx Group

Fall CBT Group for Adults with Social and Performance Anxiety – Registering Now!

October 15, 2019 Events, News, Psych Clinic

Registration is open for the University Psychological Clinic’s fall CBT group for adults with social or performance anxiety. This session is scheduled for 5:30-7 p.m. Tuesdays, beginning Oct. 15, 2019. A preliminary screening appointment is required before joining the group. …
AnxietyGroup TherapyPsych Clinic
Image of people in a circle

Self-Compassion: How Being Nice to Yourself is Bigger than it Sounds

January 1, 1970 Events, General, News

Self-compassion, while sometimes underestimated, can be an effective, research-backed approach to addressing mental health challenges. It has been used and widely studied in different fields — for example as a means of helping nurses deal with job-related stress and anxiety,…
AnxietyGroupGroup TherapyPsych ClinicpsychologySocial Skillsstress reductionTherapyUMICH

Spring CBT Group for Adults with Social and Performance Anxiety – Registering Now!

May 15, 2019 Events, News, Psych Clinic

Registration is open for the University Psychological Clinic’s spring CBT group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. That worry can manifest itself in symptoms…
AnxietyGroup TherapyPsych Clinic

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MARI Update - Fall 2021 Service Notes

PLEASE NOTE: MARI is offering limited onsite appointments but will continue to offer teletherapy for most services. Clients coming into the office will be asked their vaccination status and, as designated by U-M policy, are required to wear a mask and social distance. Contact us to find out more about wait times, insurance coverage, and service options.

Looking for the client portal? Find it and other resources here: Client Resources.