The University Psychological Clinic at MARI is offering another virtual CBT group for adults with social and/or performance anxiety this spring. The session is scheduled for 5:30 – 7 p.m. on Tuesdays. A preliminary screening appointment is required before joining the group. The
Is the CBT for Social Anxiety Group Right for Me?
Adults with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. Common symptoms include heart pounding, shaking, sweating, dry mouth, or “blanking out”. Adults with social anxiety may continue to worry about how they came across to others long after the event is over. This group is designed to help you build skills to counter the kinds of effects.
If you think social anxiety is negatively affecting your relationships, your work, or your overall mental health, this group might be the next step for you. Clinicians at the University Psychological Clinic at MARI use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace.
Details
- When: Tuesdays.
- Time: 5:30 – 7 p.m
- Duration: The group will meet for 8 weeks, with a follow-up booster session one month after the group concludes.
- Cost: $45 per meeting session, without insurance. Call for information on insurance coverage.
- Where: Virtual via Zoom
If you missed the start of this session, you can still contact us or are interested in a group at a different time or on a different day, please contact us! We have ongoing groups and can organize new sessions based on demand.
How to Sign Up or Refer a Client
Prospective participants should fill out our online intake form. Once the online form is completed, our staff will call you to schedule a virtual individual screening visit. This screening allows you to work with a clinician to determine if the group is right for you.
The preliminary screening visit will take 30-60 minutes, and the cost is $45. We can bill some insurances (e.g. BCN) or patients can pay out-of-pocket.
If you would like to refer a client, please complete our secure digital referral form (HIPAA-compliant): Make a Referral.