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Category Archive

Below you'll find a list of all posts that have been categorized as “Group Therapy”

Improving Sleep: Cognitive Behavior Therapy Group for Insomnia

March 6, 2025 Events, General, Group Therapy, News, Psych Clinic, Workshops

Do you struggle with insomnia, chronic sleep disturbances, daytime fatigue, and/or difficulties managing stress? Is it hard to prioritize quality sleep every night? Is maintaining a consistent sleep schedule challenging? To address these concerns, the Psychological Clinic at the Mary…
adultsGroup Therapymental healthNewsPsych Clinicvirtual

Mindful Movement: Workshop for Adults

March 11, 2025 Events, General, Group Therapy, News, Psych Clinic, Workshops

Today’s world is fast-paced, with pressures to always be on the go and up-to-date, which can be exhausting, overwhelming, and lead to feeling out of balance with our own mind-body connection. Once we feel off-balance, it can be hard to…
adultsGroup Therapymental healthNewsPsych Clinicvirtual

CBT Group for Adults with Social or Performance Anxiety – Winter/Spring 2025

January 28, 2025 Events, Group Therapy, News, Psych Clinic

Do you get anxious in anticipation of social events or performance situations? Do you find yourself worried about appearing incompetent, weird, weak, unintelligent, awkward, or anxious to other people in such situations? Do you ruminate about how you came across…
AnxietyCBTGroup TherapyPsych Clinic

Self-Compassion Group Starts in Nov. 2024

November 12, 2024 Events, Group Therapy, News, Psych Clinic

The MARI Psychological Clinic is offering a Learn to Practice Self Compassion Group beginning in November 2024. The group is for those who struggle with intense self-criticism, as well as related mental health challenges like anxiety and depression. This group…
GroupGroup TherapyPsych Clinic

Strengthening Skills: Adult ADHD Group

November 12, 2024 ADHD, Events, General, Group Therapy, News, Psych Clinic, Workshops

The Mary A. Rackham Institute (MARI)’s Psychological Clinic is offering an Adult ADHD Skills Group that will provide a structured and supportive environment to help people learn and practice essential skills for managing ADHD-related challenges. Specifically, the group will target…
ADHDadultsGroup Therapymental healthNewsPsych Clinic

Promoting School Attendance – Fall 2024

October 1, 2024 Events, Group Therapy, News, Psych Clinic

Are you the parent of a teen or tween with concerns about your child regularly attending school? This workshop, presented by the University Center for the Child and Family (UCCF) at the Mary A. Rackham Institute, will provide information and…
ParentingPsych ClinicTeensWorkshop

CBT Group for Adults with Social or Performance Anxiety – Fall 2024

October 1, 2024 Events, Group Therapy, News, Psych Clinic

The University Psychological Clinic at MARI is offering another virtual CBT group for adults with social and/or performance anxiety this spring. The session is scheduled for 5:30-7 p.m. on Tuesdays. A preliminary screening appointment is required before joining the group.…
AnxietyCBTGroup TherapyPsych Clinic

Self-Compassion Group Starting in May 2024

May 9, 2024 Events, Group Therapy, News, Psych Clinic

The MARI Psychological Clinic is offering a Learn to Practice Self Compassion Group beginning in May 2024. The group is for those who struggle with intense self-criticism, as well as related mental health challenges like anxiety and depression. This group…
GroupGroup TherapyPsych Clinic

Strengthening Skills: Adult ADHD Group

February 13, 2024 ADHD, General, Group Therapy, News, Psych Clinic, Workshops

The Mary A. Rackham Institute (MARI) Psychological Clinic at U-M is offering an Adult ADHD Skills Group that will provide a structured and supportive environment to help people learn and practice essential skills for managing ADHD-related challenges. Specifically, the group…
ADHDadultsGroup Therapymental healthNewsPsych Clinic

CBT Group for Adults with Social or Performance Anxiety – Spring 2024

February 6, 2024 Events, Group Therapy, News, Psych Clinic

The University Psychological Clinic at MARI is offering another virtual CBT group for adults with social and/or performance anxiety this spring. The session is scheduled for 5:30-7 p.m. on Tuesdays. A preliminary screening appointment is required before joining the group.…
AnxietyCBTGroup TherapyPsych Clinic
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The Mary A. Rackham Institute (MARI) is committed to providing quality health care, which includes respecting patients’ rights to maintain the privacy of their health information and ensuring appropriate security of protected health information (PHI). A Notice of Privacy Practices (NPP) can be printed in English or Spanish. Clients also have the right to request their records. To learn more, see the MARI Accessibility and Privacy page.

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