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Home MARI News and Events Group Therapy

Tag Archive

Below you'll find a list of all posts that have been tagged as “Group Therapy”

CBT Group for Adults with Social or Performance Anxiety – Registering Now!

January 28, 2020 Events, Group Therapy, News, Psych Clinic

The University Psychological Clinic’s winter CBT group for adults with social or performance anxiety is beginning in just a few weeks! This session is scheduled for 6-7:30 p.m. Tuesdays, beginning January 28, 2020. A preliminary screening appointment is required before…
AnxietyCBTGroupGroup TherapyPsych Clinic

Mindfulness-Based Cognitive Therapy Group Beginning January 2020

January 23, 2020 Events, Group Therapy, News, Psych Clinic

A new session of the Mindfulness-Based Cognitive Therapy (MBCT) group is beginning soon. The Psychological Clinic offers this group therapy as a treatment for people with depression as well as other mental health conditions. While the chemical and physical aspects…
CBTGroup TherapyMBCTMindfulnessPsych Clinic
Fall 2019 CBT for Social Anx Group

Fall CBT Group for Adults with Social and Performance Anxiety – Registering Now!

October 15, 2019 Events, News, Psych Clinic

Registration is open for the University Psychological Clinic’s fall CBT group for adults with social or performance anxiety. This session is scheduled for 5:30-7 p.m. Tuesdays, beginning Oct. 15, 2019. A preliminary screening appointment is required before joining the group. …
AnxietyGroup TherapyPsych Clinic
Image of people in a circle

Self-Compassion: How Being Nice to Yourself is Bigger than it Sounds

January 1, 1970 Events, General, News

Self-compassion, while sometimes underestimated, can be an effective, research-backed approach to addressing mental health challenges. It has been used and widely studied in different fields — for example as a means of helping nurses deal with job-related stress and anxiety,…
AnxietyGroupGroup TherapyPsych ClinicpsychologySocial Skillsstress reductionTherapyUMICH

Spring CBT Group for Adults with Social and Performance Anxiety – Registering Now!

May 15, 2019 Events, News, Psych Clinic

Registration is open for the University Psychological Clinic’s spring CBT group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. That worry can manifest itself in symptoms…
AnxietyGroup TherapyPsych Clinic

Dialectical Behavior Therapy Group

January 1, 1970 Events, News

A new session of the Dialectical Behavior Therapy (DBT) Group is beginning soon at the University Psychological Clinic. This group is designed to help participants address a variety of challenges related to emotional regulation.   This DBT group is available to…
DBTGroup TherapyPsych Clinic

Mindfulness-Based Cognitive Group Therapy: Winter 2019 Session

February 14, 2019 Events, Group Therapy, News, Psych Clinic

The cycle of depression can feel impossible to break when you’re in it — and relapse can seem inevitable. It’s the nature of the disease. “In depression, the things we go through begin to create neurological changes resulting in a…
CBTGroup TherapyMindfulnessPsych Clinic

Mindfulness-Based Cognitive Therapy: Break the Cycle of Depression

September 20, 2018 News, Psych Clinic

The cycle of depression can feel impossible to break when you’re in it — and relapse can seem inevitable. It’s the nature of the disease. “In depression, the things we go through begin to create neurological changes resulting in a…
CBTGroup TherapyMindfulness

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MARI Service Updates - July 2020

MARI continues to offer most services via teletherapy as the University of Michigan moves toward cautious, staged re-opening. If you are a current client, please refer to the MARI patient portal to view upcoming appointments, send messages to clinicians, view balances, and other functions. If you are a new client interested in pursuing services at MARI, please contact the MARI Call Center at (734) 615-7853 or see the Contact Us page.

MARI supports diversity, inclusion, and equality. We stand in solidarity with anti-racism protests and commit to do better: Read our formal statement and commitment here.