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Tag Archive

Below you'll find a list of all posts that have been tagged as “Group Therapy”

Group therapy - DBT groups are ongoing and help with treatment-resistant mental health challenges

Dialectical Behavior Therapy Group

October 20, 2020 News, Psych Clinic

The University Psychological Clinic‘s Dialectical Behavior Therapy (DBT) has shifted to virtual and will continue to be offered throughout the year. This group is designed to help participants address a variety of challenges related to emotional regulation and treatment-resistant mental…
DBTGroup TherapyPsych Clinic
Mindfulness-Based Cognitive Therapy Group Begins Oct. 12

Mindfulness-Based Cognitive Group Therapy Beginning October 2020

October 12, 2020 Events, Group Therapy, Mindfulness, News, Psych Clinic, Services

The University Psychological Clinic is offering a fall session of the Mindfulness-Based Cognitive Therapy (MBCT) group, beginning Oct. 12, 2020. Clinician Nicole LaBrie, LMSW, will lead an eight-week MBCT group starting 6:30 p.m. Monday, Oct. 12. The MBCT group serves…
CBTGroup TherapyMBCTMindfulnessPsych Clinic

CBT Group for Adults with Social or Performance Anxiety – Registering Now!

January 28, 2020 Events, Group Therapy, News, Psych Clinic

The University Psychological Clinic’s winter CBT group for adults with social or performance anxiety is beginning in just a few weeks! This session is scheduled for 6-7:30 p.m. Tuesdays, beginning January 28, 2020. A preliminary screening appointment is required before…
AnxietyCBTGroupGroup TherapyPsych Clinic

Mindfulness-Based Cognitive Therapy Group Beginning January 2020

January 23, 2020 Events, Group Therapy, News, Psych Clinic

A new session of the Mindfulness-Based Cognitive Therapy (MBCT) group is beginning soon. The Psychological Clinic offers this group therapy as a treatment for people with depression as well as other mental health conditions. While the chemical and physical aspects…
CBTGroup TherapyMBCTMindfulnessPsych Clinic
Fall 2019 CBT for Social Anx Group

Fall CBT Group for Adults with Social and Performance Anxiety – Registering Now!

October 15, 2019 Events, News, Psych Clinic

Registration is open for the University Psychological Clinic’s fall CBT group for adults with social or performance anxiety. This session is scheduled for 5:30-7 p.m. Tuesdays, beginning Oct. 15, 2019. A preliminary screening appointment is required before joining the group. …
AnxietyGroup TherapyPsych Clinic
Image of people in a circle

Self-Compassion: How Being Nice to Yourself is Bigger than it Sounds

January 1, 1970 Events, General, News

Self-compassion, while sometimes underestimated, can be an effective, research-backed approach to addressing mental health challenges. It has been used and widely studied in different fields — for example as a means of helping nurses deal with job-related stress and anxiety,…
AnxietyGroupGroup TherapyPsych ClinicpsychologySocial Skillsstress reductionTherapyUMICH

Spring CBT Group for Adults with Social and Performance Anxiety – Registering Now!

May 15, 2019 Events, News, Psych Clinic

Registration is open for the University Psychological Clinic’s spring CBT group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. That worry can manifest itself in symptoms…
AnxietyGroup TherapyPsych Clinic

Mindfulness-Based Cognitive Group Therapy: Winter 2019 Session

February 14, 2019 Events, Group Therapy, News, Psych Clinic

The cycle of depression can feel impossible to break when you’re in it — and relapse can seem inevitable. It’s the nature of the disease. “In depression, the things we go through begin to create neurological changes resulting in a…
CBTGroup TherapyMindfulnessPsych Clinic

Mindfulness-Based Cognitive Therapy: Break the Cycle of Depression

September 20, 2018 News, Psych Clinic

The cycle of depression can feel impossible to break when you’re in it — and relapse can seem inevitable. It’s the nature of the disease. “In depression, the things we go through begin to create neurological changes resulting in a…
CBTGroup TherapyMindfulness
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Immediate Therapy Openings Available

Our mental health clinics have immediate openings for therapy consultations, for both adult and youth therapy clients. Therapy consultations are intake appointments designed to match you to one of our therapists.

We have availability for therapy appointments within 1-2 weeks of finalizing your consultation.

To request services/learn more, please call us at (734) 615-7853 or fill out our secure online request for services form.