Tag Archive

All I Want for the Holidays is My Sanity! Mental Health Tips

December 17, 2024 Media Coverage, Mindfulness, News, Psych Clinic, UCCF

The winter holiday typically conjures up happy scenes of good food, family conversations, and fun yearly traditions. Many people look forward to this time of year, but it can also be stressful. Emotions may fly high, and the financial pressures…

Mindfulness-Based Cognitive Therapy Group – Fall 2022

September 27, 2022 Events, Group Therapy, Mindfulness, News, Psych Clinic

The University Psychological Clinic is offering a virtual Fall 2022 session for the Mindfulness-Based Cognitive Therapy (MBCT) group. The eight-week MBCT group is scheduled for 5:30 – 7 p.m. Tuesdays, starting on September 27 and ending November 8. Please contact…

Mindfulness-Based Cognitive Therapy Group – Fall 2021

September 29, 2021 Events, Group Therapy, Mindfulness, News, Psych Clinic

The University Psychological Clinic is offering a virtual Fall 2021 session for the Mindfulness-Based Cognitive Therapy (MBCT) group. The eight-week MBCT group is scheduled for 5-6:30 p.m. Wednesdays, starting on Sept. 29 and ending Nov. 17, 2021. Please contact the…

Mindfulness-Based Cognitive Therapy Group – Spring 2021

May 5, 2021 Events, Group Therapy, Mindfulness, News, Psych Clinic

The University Psychological Clinic is offering a virtual Spring 2021 session for the Mindfulness-Based Cognitive Therapy (MBCT) group. The eight-week MBCT group is scheduled for 5-6:30 p.m Wednesdays, starting on May 5, 2021. Participants will meet in an online group…

Mindfulness-Based Cognitive Group Therapy Beginning October 2020

October 12, 2020 Events, Group Therapy, Mindfulness, News, Psych Clinic, Services

The University Psychological Clinic is offering a fall session of the Mindfulness-Based Cognitive Therapy (MBCT) group, beginning Oct. 12, 2020. Clinician Nicole LaBrie, LMSW, will lead an eight-week MBCT group starting 6:30 p.m. Monday, Oct. 12. The MBCT group serves…

POSTPONED: Training Opportunity – Mindfulness-Based Stress Reduction

April 3, 2020 Events, Mindfulness, Psych Clinic, Workshops

THIS EVENT HAS BEEN POSTPONED DUE TO COVID-19. We are finding a reschedule date and will update soon. The University Psychological Clinic is offering a special training opportunity in Mindfulness-Based Stress Reduction (MBSR) therapy techniques for mental health clinicians. Join…

Mindfulness-Based Cognitive Therapy Group Beginning January 2020

January 23, 2020 Events, Group Therapy, News, Psych Clinic

A new session of the Mindfulness-Based Cognitive Therapy (MBCT) group is beginning soon. The Psychological Clinic offers this group therapy as a treatment for people with depression as well as other mental health conditions. While the chemical and physical aspects…

Psychological Clinic Director Presents New Research

June 25, 2019 News, Psych Clinic

Todd Favorite, Ph.D., ABPP, and Director of the University Psychological Clinic, recently traveled to Lisbon, Portugal to lead a workshop at the 29th International Conference for the Society for the Exploration of Psychotherapy Integration (SEPI). The workshop was co-led by…

Mindfulness-Based Cognitive Group Therapy: Winter 2019 Session

February 14, 2019 Events, Group Therapy, News, Psych Clinic

The cycle of depression can feel impossible to break when you’re in it — and relapse can seem inevitable. It’s the nature of the disease. “In depression, the things we go through begin to create neurological changes resulting in a…

Mindfulness-Based Cognitive Therapy: Break the Cycle of Depression

September 20, 2018 News, Psych Clinic

The cycle of depression can feel impossible to break when you’re in it — and relapse can seem inevitable. It’s the nature of the disease. “In depression, the things we go through begin to create neurological changes resulting in a…