The University Psychological Clinic’s winter CBT group for adults with social or performance anxiety is beginning in just a few weeks! This session is scheduled for 6-7:30 p.m. Tuesdays, beginning January 28, 2020. A preliminary screening appointment is required before…
Mindfulness-Based Cognitive Therapy Group Beginning January 2020
A new session of the Mindfulness-Based Cognitive Therapy (MBCT) group is beginning soon. The Psychological Clinic offers this group therapy as a treatment for people with depression as well as other mental health conditions. While the chemical and physical aspects…
Lisa Damour, Best-Selling Author and Leader in Adolescent Mental Health to Visit MARI
Dr. Lisa Damour, a New York Times best-selling author and former trainee at the University Center for the Child and Family (UCCF), will give a guest talk for Mary A. Rackham Institute (MARI) clinical trainees in October. As part of…
Fall CBT Group for Adults with Social and Performance Anxiety – Registering Now!
Registration is open for the University Psychological Clinic’s fall CBT group for adults with social or performance anxiety. This session is scheduled for 5:30-7 p.m. Tuesdays, beginning Oct. 15, 2019. A preliminary screening appointment is required before joining the group. …
Self-Compassion: How Being Nice to Yourself is Bigger than it Sounds
Self-compassion, while sometimes underestimated, can be an effective, research-backed approach to addressing mental health challenges. It has been used and widely studied in different fields — for example as a means of helping nurses deal with job-related stress and anxiety,…
Psychological Clinic Director Presents New Research
Todd Favorite, Ph.D., ABPP, and Director of the University Psychological Clinic, recently traveled to Lisbon, Portugal to lead a workshop at the 29th International Conference for the Society for the Exploration of Psychotherapy Integration (SEPI). The workshop was co-led by…
Spring CBT Group for Adults with Social and Performance Anxiety – Registering Now!
Registration is open for the University Psychological Clinic’s spring CBT group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. That worry can manifest itself in symptoms…
Survivors of Suicide Support Group – Archived
Survivors of Suicide is an ongoing support group for those who have lost a loved one to suicide. The group can offer support and healing, no matter where you are in the grieving process.
In this group, participants have the…
Mindfulness-Based Cognitive Group Therapy: Winter 2019 Session
The cycle of depression can feel impossible to break when you’re in it — and relapse can seem inevitable. It’s the nature of the disease.
“In depression, the things we go through begin to create neurological changes resulting in a…
Psych Clinic Celebrated 80 Years with Successful Open House
The University Psychological Clinic recently hosted an 80th anniversary open house at the Mary A. Rackham Institute. Many from the history of the clinic visited, including previous training fellows from various years.
U-M Rackham Dean Michael Solomon spoke about the…