CBT Group for Adults with Social or Performance Anxiety Starting March 2021

March 9, 2021 Events, Group Therapy, News, Psych Clinic

The University Psychological Clinic at MARI is offering a virtual CBT group for adults with social or performance anxiety this spring. The session is scheduled for 5:30-7 p.m. Tuesdays, beginning in early March. A preliminary screening appointment is required before…

Mindfulness-Based Cognitive Therapy Group – Winter 2021

January 30, 2021 Events, Group Therapy, Mindfulness, News, Psych Clinic

The University Psychological Clinic is offering a Saturday session of the Mindfulness-Based Cognitive Therapy (MBCT) group. Join the Psych Clinic for an eight-week MBCT group starting on Saturday, Jan. 30, 2021. The MBCT group serves as treatment for people with…

Dialectical Behavior Therapy Group

October 20, 2020 News, Psych Clinic

The University Psychological Clinic‘s Dialectical Behavior Therapy (DBT) has shifted to virtual and will continue to be offered throughout the year. This group is designed to help participants address a variety of challenges related to emotional regulation and treatment-resistant mental…

Mindfulness-Based Cognitive Group Therapy Beginning October 2020

October 12, 2020 Events, Group Therapy, Mindfulness, News, Psych Clinic, Services

The University Psychological Clinic is offering a fall session of the Mindfulness-Based Cognitive Therapy (MBCT) group, beginning Oct. 12, 2020. Clinician Nicole LaBrie, LMSW, will lead an eight-week MBCT group starting 6:30 p.m. Monday, Oct. 12. The MBCT group serves…

New! Resources to Help Handle Anxiety and Parenting During Uncertainty

May 11, 2020 News, UCCF

The University Center for the Child and Family (UCCF) has created new resources for parents, families, and individuals to help deal with anxiety and challenges during pandemic times — or any time of uncertainty and stress. The resources are meant…

Expert Interview: Anxiety in Kids and Yourself During Coronavirus

April 17, 2020 General, News, Parenting, UCCF

UPDATE: Dr. Hunter did a follow up interview with PBS’s One Detroit on April 15, several weeks into the shelter-in-place order. The interview, featuring her tips and suggestions for staying mentally healthy as a family, can be seen here: Family…

MARI Offering Mental Health Consultations for Essential Workers

April 16, 2020 General, News, Services

The Mary A. Rackham Institute (MARI) is supporting the mental health needs of essential workers and their families during the COVID-19 pandemic by offering free 30-minute wellness consultations that will be scheduled within one to two business days of the…

Now Accepting: Credit Card Payments Online

April 15, 2020 General, News, Services

MARI is now able to accept online credit card payments for client services. Payments can be made through the secure online payment site, accessible through the MARI “Pay My Bill” link available on all webpages in the top menu bar.…

What Michigan ‘Stay Home, Stay Safe’ Order Means for MARI Clients

March 23, 2020 News, Psych Clinic, UCCF, UCLL

Today, Governor Gretchen Whitmer signed the Stay Home, Stay Safe Executive Order (EO 2020-21), directing all non-essential Michigan businesses and operations to temporarily suspend in-person operations. ‘Essential’ is defined as businesses that are necessary to sustain or protect life. As…

Maintaining Mental Health During the Coronavirus Pandemic – Resources and Tools

March 17, 2020 News, Psych Clinic, UCCF, UCLL

Be prepared but not panicked. Hope for the best, but get ready for the worst. Stay steady and strong in the face of uncertainty. Keep your cool to keep family and loved ones protected. These sayings sound great and are…