Tag Archive

Fall CBT Group for Adults with Social and Performance Anxiety – Registering Now!

October 15, 2019 Events, News, Psych Clinic

Registration is open for the University Psychological Clinic’s fall CBT group for adults with social or performance anxiety. This session is scheduled for 5:30-7 p.m. Tuesdays, beginning Oct. 15, 2019. A preliminary screening appointment is required before joining the group. …

Self-Compassion: How Being Nice to Yourself is Bigger than it Sounds

January 1, 1970 Events, General, News

Self-compassion, while sometimes underestimated, can be an effective, research-backed approach to addressing mental health challenges. It has been used and widely studied in different fields — for example as a means of helping nurses deal with job-related stress and anxiety,…

Psychological Clinic Director Presents New Research

June 25, 2019 News, Psych Clinic

Todd Favorite, Ph.D., ABPP, and Director of the University Psychological Clinic, recently traveled to Lisbon, Portugal to lead a workshop at the 29th International Conference for the Society for the Exploration of Psychotherapy Integration (SEPI). The workshop was co-led by…

Spring CBT Group for Adults with Social and Performance Anxiety – Registering Now!

May 15, 2019 Events, News, Psych Clinic

Registration is open for the University Psychological Clinic’s spring CBT group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. That worry can manifest itself in symptoms…

Survivors of Suicide Support Group

March 14, 2019 Events, Group Therapy, News, Psych Clinic

Survivors of Suicide is an ongoing support group for those who have lost a loved one to suicide. The group can offer support and healing, no matter where you are in the grieving process. In this group, participants have the…

Mindfulness-Based Cognitive Group Therapy: Winter 2019 Session

February 14, 2019 Events, Group Therapy, News, Psych Clinic

The cycle of depression can feel impossible to break when you’re in it — and relapse can seem inevitable. It’s the nature of the disease. “In depression, the things we go through begin to create neurological changes resulting in a…

Psych Clinic Celebrated 80 Years with Successful Open House

December 1, 2018 News, Psych Clinic

The University Psychological Clinic recently hosted an 80th anniversary open house at the Mary A. Rackham Institute. Many from the history of the clinic visited, including previous training fellows from various years. U-M Rackham Dean Michael Solomon spoke about the…

Celebrate 80 Years with the University Psychological Clinic

November 10, 2018 Events, News, Psych Clinic

The University Psychological Clinic is celebrating its 80th anniversary of providing high-level services to the community and training generations of practitioners, and we want you to join us! This event is a chance for all of us to reminisce on…

The University Psychological Clinic Offers Digital Mental Wellness Resource

May 15, 2018 News, Psych Clinic, Services

The University Psychological Clinic is now licensed to provide myStrength.com, a web-based mental wellness platform for clients receiving services at the clinic. The platform is based in clinical models like cognitive behavioral therapy, acceptance and commitment therapy, positive psychology, mindfulness,…

Feel Like You’re Disguising Your True Self? The Why and How of Impostor Syndrome

April 16, 2018 News, Psych Clinic

It’s the first day of your new job and you’re expected to bring your expertise to the table, but all you can think is when will they see through me? You think this feeling will go away after you get…